Canyon Springs Athletics - Official Athletics Website

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Dec 31

As we head into 2026 we glimpse back to 2025 in remembrance. Here’s to 2026 for CSHS Athletics and a challenge to our athletes, coaches and Athletics Department in 2026 to leave your mark on CSHS history! #WeAreCayon #leaveyourmark2026 @thecougarfeed

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Dec 9

Congratulations to Kaleayah Marshall for earning All-CIFSS Division 4 Flag Football honors. @canyon_springs_flag_football_ @thecougarfeed

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Nov 6

Canyon Springs Boys Cross Country win their first League Championship since 2013!

The Boys team finish the season undefeated in their League and finish off a very dominant season!

The Boys team were led by a very dominant Senior trio of Chrystian Barrales -Garcia, David Hernandez, and Angel Saldana.

The Boys team now looks onward to CIF Prelims where they look to punch their first qualification for CIF Finals as a team since 2007! ...

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Nov 1

Girls Tennis will be at Home on Nov 5 at 2pm vs. Cathedral City for Round 1 of the CIFSS Playoffs @canyonsprings_tennis @thecougarfeed

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Oct 22

Fall Team GPAs are in! Student-athletes getting it done on the court, field, pool, and the classroom.

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Oct 19

In a first for Canyon Springs Cross Country history, three Boys in the same season have ran under 15:59 for 3 miles, a major accomplishment for the program.

David Hernandez, Chrystian Barrales-Garcia, and Angel Saldana each set new PR’s at the Inland Empire Challenge in Ontario and have cemented themselves as possibly the best Trio in school history.

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Oct 17

Congrats to Maya - this weeks athlete of the week after an amazing multi-touchdown performance in our Senior Night Flag Football game vs. Lakeside! canyon_springs_flag_football_ @thecougarfeed

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Oct 6

Canyon Springs Cross Country returns from a 3 week break with a huge team performance all around at the 2nd Annual Alejandro Flores Memorial Invitational in Indio.

31 of 33 athletes set a new personal best time for the season. In addition, the Freshman/Sophomore Girls won their overall race, as did the JV Boys.

Too performances on the day were ran by Seniors Chrystian Barrales- Garcia, who ran a new PR of 15:32 and Angel Saldana, who ran under 16 minutes for the first time with a time of 15:53.

On the Girls side, Senior Jazmin Cervantes set a new PR of 20:00 and Jayde Esparza set a new PR of 20:54.

It was a night of many all time best performances for our athletes and was a reminder of what hard work can do for you. Cross Country is back at action on Wednesday in League Meet #2 in Norco. Go Cougars! ...

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Oct 2

Congratulations to Flag Football who secured the league title on Tuesday night vs. Valley View. Back-to-back league champions! canyon_springs_flag_football_ @morenovalleyusd @thecougarfeed

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Oct 2

Our next inductee to this years HOF class is Brandi Jones - girls basketball player who helped lay the groundwork for future years of Canyon Springs Girls Basketball success. She is introduced by CIF Hall of Fame Coach Gail Hale!. @cshsgirlsbb

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Sep 26

Congrats to our Athlete of the Week - Kylia Ramos

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Sep 24

Athletic Hall of Fame 2025 - Stephen Abas won a CIF State Championship at Canyon Springs, followed by two more State Championships, 3 NCAA National Championships, and a Pan American Championship and an Olympic Silver Medal!!! He is introduced by legendary wrestling coach (who is a Wrestling Hall of Famer and started the wrestling program at CSHS as its very first wrestling head coach) - Ray Rodi!!! @thecougarfeed @canyon_springs_wrestling ...

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Sep 22

Introducing Canyon Springs High School 2025 Hall of Fame Inductee Greg Dobbs. Greg has been inducted into the CSHS Athletic Hall of Fame for the Sport of Baseball. Watch the intro video for Greg Dobbs from CSHS Alumni and Fox Affiliate Jason Martinez. @morenovalleyusd @thecougarfeed @canyonsprings_baseballbooster @inland_sports_show

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Sep 14

Canyon Springs Cross Country had a successful day as the first annual San Diego River Park Invitational!

The Cougars have a total of 33 runners race, many for the first time and set over many new PR’s on the season.

The Boys were led by Chrystian Barrales-Garcia, who set a notable new PR, running 3 miles under 16:00 and securing a new personal best of 15:55. Chrystian is the first runner from Canyon Springs in 7 years to run under 16 minutes for three miles. This is followed closely behind by David Hernandez, who ran a time of 16:05. The Boys Varsity overall placed 7th as a team out of 20 schools.

The Girls were led by Jazmin Cervantes (20:55) and Jayde Esparza who ran a personal best of 22:07, and helped show strong performances in the Varsity Girls race.

Overall, the Cougars had a very productive day in San Diego. Cross Country is taking a three week break before being back in action in Indio! Lots of work left to do in the meantime! ...

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Sep 11

Canyon Springs Cross Country Boys finish in 1st Place in League Meet #1 in a show of complete domination against the Inland Valley. The Cross Country Boys are looking to win their first League Championship since 2013.

The Top 5 finishes were ran by Chrystian Barrales- Garcia (16:43) David Hernandez (16:54)Angel Saldana (17:36), Ethan Lundberg (17:47) and Raul Garza (18:49)

Canyon Springs Cross Country is back in action this Saturday at San Diego State University! ...

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Sep 7

Canyon Springs Cross Country has one of its best days in recent memory as we returned to Dana Point at the 2025 Dana Hills Invitational! All in all, Canyon Springs finished the day with over 20 personal best runs!

Top Performances on the Boys side today included Senior Angel Saldana who ran a time of 16:28 and Sophomore Ethan Lundberg with a time of 16:55. Other notable performances were ran by Juniors Nathan Ruiz (17:27) and Raul Garza (17:38).

On the Girls side, Senior Jazmin Cervantes ran a massive PR today, finishing with a time of 20:12. Junior Joselyn Lopez also ran a great race and finished with a time of 21:34.

Cross Country is back to action Wednesday for League Meet #1 in Hemet as the Boys and Girls look to compete for League Championships. ...

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Sep 5

Introducing the HOF Class of 2025. Induction dinner is RSVP only and limited to inductees guests. We do plan on live-streaming the Induction Ceremony on September 20th. The ceremony will begin at 6:30pm. Congratulations to Stephen Abas - Wrestler, Solomon Bates - Football, Greg Dobbs - Baseball, Brandi Jones Fitzgerald - Girls Basketball, Tron Smith - Boys Basketball, Lila Sapolu - Girls Volleyball, and Frank Hernandez - Coach for Girls Soccer @thecougarfeed @morenovalleyusd @inland_sports_show ...

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